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Traumatic Brain Injury (TBI)
Living with a Traumatic Brain Injury.
Traumatic brain injury after 50+ years
After surviving a motorcycle wreck and 28 days in a coma, my mother-in-law, Marihelen continues to live with a traumatic brain injury over 50 years after the wreck that disabled her. We share her story because there is hope for those who are currently going through the struggles of traumatic brain injuries (TBI) after accidents. […]
Long-Distance Caregiving 5 Strategies for DOCTOR VISITS

Long-distance caregiving of aging parents can be challenging. Here are 5 strategies to be a better long-distance caregiver when you can’t be at doctor appointments. If you’re like me, you’ve been in a doctor appointment before where you thought you were listening well. You were asking good questions and taking notes. But, as soon as […]
Anxiety coping mechanisms – Grounding techniques

Coping mechanisms for coping with anxiety include grounding techniques to reengage your 5 senses and deep breathing techniques.